Read Dropping Acid: The Reflux Diet Cookbook & Cure by Jamie Koufman Free Online
Book Title: Dropping Acid: The Reflux Diet Cookbook & Cure|
The author of the book: Jamie Koufman
ISBN 13: 9780982708347
Format files: PDF
The size of the: 755 KB
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Reader ratings: 4.6
Edition: The Reflux Cookbooks LLC
Date of issue: September 4th 2012
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Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn't mean living without delicious food.PrefaceThe Accidental ChefsThe Cure- What You Eat Could Be Eating You- How Do I Know If I Have Reflux?- Maintaining Health: The Reflux CureThe Diet- Getting Started on the Reflux Diet- Best Foods for a Refluxer- Notoriously Bad Reflux Foods- Avoiding Acidic Foods and Beverages- Delicious Low-Fat CookingThe Cookbook- Breakfast- Salads- Soups- Entrees (Lunch & Dinner)- Hors d'Oeuvres & Snacks- DessertsThe Science- Reflux Science You Can Digest by Jamie A. Koufman, M.D.- References- Acidity (pH) of Common Foods and BeveragesAbout the AuthorsAcknowledgementsIndex
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Read information about the authorDr. Jamie Koufman is one of the nation’s leading laryngologists and has lectured widely nationally and internationally. She was a pioneer of laryngeal framework surgery, minimally-invasive laryngeal laser surgery, laryngeal electromygraphy, and transnasal esophagoscopy. With three decades of research and publications focused on the diagnosis, treatment, and cell biology of acid reflux, Dr. Koufman is one of the world’s authorities on reflux disease. Indeed, Dr. Koufman coined the terms “laryngopharyngeal reflux” and “silent reflux.”
Dr. Koufman is the Founder and Director of the Voice Institute of New York, a comprehensive voice treatment center; and she is Professor of Clinical Otolaryngology at the New York Eye and Ear Infirmary of the New York Medical College. Recently, Dr. Koufman co-authored DROPPING ACID: THE REFLUX DIET COOKBOOK & CURE.
Dr. Koufman has received the Honor Award and the Distinguished Service Awards of the American Academy of Otolaryngology―Head and Neck Surgery, the Broyles-Maloney Award of the American Broncho-Esophagological Association, and the Casselberry and Newcomb Awards of the American Laryngological Association. The latter is equivalent to a Lifetime Achievement Award for research and publications in the field of Laryngology. Dr. Koufman has been listed among the Top Doctors in America every year since 1994.
The Voice Institute of New York Research Foundation is a non-profit foundation dedicated to advancing the state of the art in reflux, nutrition, and the American diet through clinical and basic science research as well as through educational programs.
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