Read The Practicing Mind: Bringing Discipline and Focus into Your Life by Thomas M. Sterner Free Online


Ebook The Practicing Mind: Bringing Discipline and Focus into Your Life by Thomas M. Sterner read! Book Title: The Practicing Mind: Bringing Discipline and Focus into Your Life
The author of the book: Thomas M. Sterner
ISBN 13: No data
Language: English
Format files: PDF
The size of the: 471 KB
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Loaded: 1017 times
Reader ratings: 4.3
Edition: Mountain Sage Publishing
Date of issue: November 12th 2010
ISBN: No data

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Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept of living. The Western mind is always restless, never content with the moment. Its internal dialogue is always firing off thoughts filled with emotional content and pulling the individual out of the present and into the past or future. But individuals raised in Western culture are becoming increasingly more aware of their overall sense of mental exhaustion, their lack of discipline and their inability to focus on demand. They are willing to expend the energy necessary to experience inner peace and a quiet mind that is waiting to follow the direction of their will. They are realizing that the endless struggle to fulfill the insatiable appetite of instant gratification is fruitless and tiresome at best. They are ripe for a new path in life and eager for a new set of instructions. This is the purpose of The Practicing Mind. It comprehensively deals with helping the individual understand exactly what present moment awareness is, how we are raised in a manner contradictory to this, and how we change our mindset to make this a part of our daily living. This book is accessible to readers of all philosophical backgrounds. Regardless of your perspective, you will find the book's insights most compelling.


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Reviews of the The Practicing Mind: Bringing Discipline and Focus into Your Life


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ANNA

After this book, I look at the world with different eyes!

JACK

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LAYLA

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Download EBOOK The Practicing Mind: Bringing Discipline and Focus into Your Life by Thomas M. Sterner Online free

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